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Saffron is rich in antioxidants like crocin, safranal, and picrocrocin, which help reduce inflammation, protect cells from oxidative stress, and support overall health. Scientifically, it has shown potential in improving cardiovascular health, enhancing immunity, and reducing symptoms of neurodegenerative diseases.

Last Articles

Sustainable Pekmez Production from Saffron By-products: Nutritional Value and Antioxidant Potential

Published: April 5, 2025

Abstract: This study explored the production of pekmez from saffron processing by-products, specifically petals and anthers, and evaluated its nutritional value. The analysis revealed that pekmez produced from these by-products contains high levels of minerals such as potassium, sodium, magnesium, and calcium. Additionally, significant amounts of water-soluble vitamins were detected, with vitamin B2 being the most abundant, followed by vitamins B7, B12, and B9. The ascorbic acid content was found to be 256 mg/kg. The pekmez exhibited a total phenolic content of up to 5.03 mg GAE/g, indicating its potential as a source of natural antioxidants. This research suggests that utilizing saffron by-products for pekmez production can contribute to more sustainable agri-food systems.

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Saffron Extract as a Novel Therapeutic Option in Reproduction and Sexual Health

Published: March 15, 2025

Abstract: Saffron, derived from Crocus sativus, shows significant potential as a natural therapeutic agent for reproductive and sexual health. Its bioactive compounds, such as crocin and safranal, improve conditions like erectile dysfunction, female sexual dysfunction, dysmenorrhea, and premenstrual syndrome by modulating serotonin, reducing inflammation, and enhancing blood flow. While generally safe at therapeutic doses (30–50 mg/day), excessive intake can cause toxicity. Saffron’s versatility extends to cardiovascular health, diabetes, and mental well-being, making it a promising natural remedyfor diverse health.

Prevention and Health Optimization

The Ultimate Guide to Saffron: Boosting General Health Naturally

Published: March 9, 2025

Abstract: Saffron (Crocus sativus L.) is a bioactive spice with antioxidant, neuroprotective, and anti-inflammatory properties. Its key compounds—crocins, crocetin, picrocrocin, and safranal—support brain health, cardiovascular function, and metabolic balance. Scientific research highlights its potential in preventing neurodegenerative diseases, improving vision, and regulating blood sugar and cholesterol levels. Advances in bioavailability and clinical applications position saffron as a promising natural agent for health optimization and disease prevention.